Hi,

I am always harping on the fact that just as you change your attire when there is a change in the weather; you also have to change your food with the change in weather. 🤔
I strongly believe that prevention is better than cure and an easy way to prevent the common cold and summer allergies is to simply boost your immune system. 💪🍋🌿💧
Read my article here or below to know more about how you can beat the summer allergies before they even get to you! 🌸

Please leave comments if you want to read articles written by me on any specific topic.

Thank You.

Signing off until next time,

Naini Setalvad

Don’t forget to keep eating healthy!