REJUVENATE YOURSELF

Hi friends, 

After a heavy night of drinking use these helpful tips to help rejuvenate yourself.

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Signing off until next time,

Naini Setalvad

Don't forget to keep eating healthy!

TILT WITH CARE

Hi friends,

It’s party time where family and friends get together and drinks are flowing. Let’s be clever and make brilliant choices. Let not your mind control you but you control your mind. Understand, that to party alcohol is not the criteria but if you want alcohol be sharp and don’t mess up your brain for a cheap buzz as it dulls your senses and slows your reaction time making you behave like an idiot.
Excess causes hangovers and the next few days of utter misery. Be shrewd and take total control of your mind body and your spirit(s) when you decide to tilt.
Eat and go as consuming alcohol on an empty stomach hits you hard and the effects are gross and the party mood goes for a toss.
If you are clever have small pegs by itself not a rum and coke but plain rum, loads of water in between each drink plus a non alcoholic non sugar drink as sugar catalyzes alcohol faster making it more potent.
For a lot of people alcohol intake may be fatal. Be selfish and understand your drink before you drown in it.

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Signing off until next time,

Naini Setalvad

Don't forget to keep eating healthy!

Hi friends,

Its winter time so warm yourself up by incorporating these recipes in your daily diet :

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Signing off until next time,

Naini Setalvad

Don't forget to keep eating healthy!

Hi Friends,

If you want to boost your immunity in the winter add these foods daily. Read this article here printed in Hans India News paper.

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Signing off until next time,

Naini Setalvad

Don’t forget to keep eating healthy!

Hi Friends,

Read the Article on Eat Right, live right printed in Hans India Newspaper here .

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Signing off until next time,

Naini Setalvad

Don’t forget to keep eating healthy!

Hi,

Read the Article on Nature has its reason - Eat according to season printed in Hans India Newspaper here.

Please leave comments if you want to read articles written by me on any specific topic.Thank You.Signing off until next time, Naini SetalvadDon’t forget to keep eating healthy!

Hi,

Read the Article on how to get rid off joint pains or you can read the article here.

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Thank You.

Signing off until next time,

Naini Setalvad

Don’t forget to keep eating healthy!