Hi,

I always see that people are eating aloo ‘sabji’, corn ‘sabji’, yam ‘sabji’ etc as their vegetable and they pair it with grain such as roti or rice. 🙄🤔
I hate to break it to you, but these are not real vegetables. 🤯
In reality, they are swaps for grains and I am constantly making people aware of this! 🥗
. Read more about it here or below.

Please leave comments if you want to read articles written by me on any specific topic.

Thank You.

Signing off until next time,

Naini Setalvad

Don’t forget to keep eating healthy!

Hi,

Enjoy the spices and flavours that come with the cold months. 🍃
Add them to your vegetables, dals, rice and other preparations like tea, coffee or herbal infusions☕️🍵 . Read more about it here or below.

Please leave comments if you want to read articles written by me on any specific topic.

Thank You.

Signing off until next time,

Naini Setalvad

Don’t forget to keep eating healthy!