Sophia College Talk

Hi friends,

"Motivation is what gets you started. Habit is what keeps you going."

I recently gave a talk at Sophia College on health & nutrition. I spoke about how important it is to incorporate healthy food in your daily diet.

This month is Breast Cancer Awareness month, and I wish to bring to your attention that it is important to get yourself and the ladies in the family checked up for Breast Cancer.

Prevention is better than cure.

Please leave comments if you want to read articles written by me on any specific topic.

Thank You.

Signing off until next time,

Naini Setalvad

Don’t forget to keep eating healthy!